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Are You a “Fixer” or “Over-Responsible?” By Waverly J. Hanson

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When a new client comes to see me with hopes of feeling better, it is very common for many of the women and sometimes men, to have become over-responsible for almost everyone in their lives. I have worked with many, many people over the years who have lost touch with themselves. They don’t know any

There is a particular kind of lie we tell by Dr. Bennett Pologe

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There is a particular kind of lie we tell that I’d like to try and explain today; it pops up more frequently than you might think and it can seriously stall psychotherapy, and life.   Jonathan is very successful realtor who came to see me because of chronic depression, substance abuse, and self-loathing.  He despaired

The Healing Power Of Angels

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The Healing Power Of Angels What are angels capable of? Anything your heart desires. All you have to do is believe. When you believe, you’ll know you’re asking with sincerity in your heart. When you have sincerity in your heart, you will know the healing power of angels. What Angels Can Do For You? There are moments in

Unconscious Lying by Dr.Ben Pologe

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Unconscious Lying by Dr.Ben Pologe I have been writing about lying as a way to understand what goes wrong in our lives.  Again, I know it is a harsh word and I have reasons for using it.  You can read those reasons in my book which is aptly titled “Stop Lying”; for the moment, let

How To Rid Negative Thoughts From Your Mind

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How To Rid Negative Thoughts From Your Mind By Leanna Lapidus Clinical Hypnotherapist-LifeCoach Can’t rid negative thoughts from your mind? You’re not alone. Negative thoughts come from our subconscious mind where all the programming is stored. The more we engage in the negative thoughts, the deeper they store in the subconscious (unconscious) mind. Negative thoughts

Angels at Your Service

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Angels at Your Service There are innumerable angels. Different angels have different duties. Made of light, each angel is an expert in their area of work and has duties to perform on a day-to-day basis. Angels are serving God, as well as assisting you in your everyday lives. They don’t just make your daily lives

Behavioral Epigenetics, a fairly new science…

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Behavioral Epigenetics, a fairly new science… By Connie Spruill, Feng Shui Master.  I can’t think of a better visual than the one above which illustrates exactly what goes on in our minds and bodies once they connect with their surroundings. It provides us with a very clear picture of Behavioral Epigenetics, a fairly new science. Behavioral

Centre Yourself for Calm & Balance

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Centre Yourself for Calm & Balance by Rhian Sherrington Are you always in your head, thinking things through, planning for the next thing, worrying how that recent conversation / meeting / decision / piece of work went? How often do you really tune in to how your body is feeling instead? When we bring our

“I’m an alcoholic,” my client started…

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“I’m an alcoholic,” my client started. “My father was an alcoholic, my grandfather was an alcoholic and his father was one, too.  It runs in the family.” Addictions have a tenacious hold on people.  Whether it is an addiction to cigarettes, food, or alcohol, the belief is that its tentacles around them are too large

Statistics of Couples Who Decide to Work Things Out

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Statistics of Couples Who Decide to Work Things Out Did you know there are many couples who seriously think about divorcing and instead decide to stick it out and try to work things out between them?  Institute for American Values, NY, NY This survey was done on these couples approximately five years later and the